Recipe of Theplas (Unleavened fenugreek flatbreads)



Ingredients:

150 g whole wheat flour, plus extra for dusting
¼ tsp turmeric
Pinch of asafetida (optional)
20-30 g fenugreek leaves, finely chopped (or 2 tbsp dried)
½ tsp mild chili powder
½ tsp ground coriander
½ tsp cumin seeds
¼ tsp peeled and finely grated root ginger
3 tbsp vegetable oil

Method:

Mix together flour, turmeric, asafetida, fenugreek leaves, chili powder, coriander, cumin, ginger and 1 tbsp of oil. Then add approximately 100 ml of tepid water and knead the flour for 5-7 minutes into a soft pliable dough. Leave it covered of 10-15 minutes.


Divide the dough into 6 equal sized balls. Cover them with the damp cloth to stop the dough from drying out. Take each ball and with a dusting of flour, roll it out into 12.5 cm dics, about 2 mm inch thick. Heat the griddle. When it is hot, add 1 tsp of oil and place he disc on to the griddle. Cook for about 1 ½ minutes on each side, carefully pressing the disc firmly down so that the thepla is cooked. Cover with foil and place in a warm oven while you cook the remaining discs, adding 1 tsp oil each time. Serve hot with chutney or mixed vegetable curry.