Ingredients:
4 portion Rice
Crisps:
500 g carrot
1 egg
1 dl milk
1 dl refined flour
1/2 dl sesame seeds
1/2 tsp cumin
1/2 tsp salt
2 pinch black pepper
1 tbsp olive oil
Tarragon Yoghurt:
1 cup tarragon
2 dl yoghurt
1/2 tbsp dijon mustard
Green Vegetables:
150 g green beans
65 g baby spinach
Method:
- Cook rice. Keep it aside.
- Peel & grate carrots.
- Whisk egg with milk and stir in flour. Mix grated carrots, sesame seeds and spices.
- Make small patties of the mixture and fry using olive oil in frying pan.
- Chop tarragon and mix in yoghurt and mustard. Add a pinch of salt and pepper.
- Add green beans to boiling water and cook till soft. Drain water and add with rice and spinach.
- Serve rice with carrot crisps/ patties and yoghurt.
