Ingredients:
4 mini baguettes
4 portion rice (basmati)
600 g soya mince
1 tsp oil
380 g white beans in tomato sauce
390 g finely crushed tomatoes with garlic
1/2 tsp salt
1 pinch pepper
1 red capsicum
65 g red chard
Method:
- Turn on the oven according to the instructions on the bread package.
- Boil/ cook rice till done.
- Bake baguettes in the pre-heated oven, follow the instruction on the packaging.
- Fry the minced soya in the oil in hot saucepan.
- Lower the heat and add beans mixture and tomatoes mixture. Let is boil for around 5 minutes. Add salt and pepper.
- Wash and cut capsicum in small pieces.
- Serve sauce with rice, capsicum, chard and bread.
